the magic of starting
It’s the hardest part of the yoga practice, or maybe of any practice. Not just on day one, but on […]
discover everyday grace
It’s the hardest part of the yoga practice, or maybe of any practice. Not just on day one, but on […]
Every yes is a no. And every no is a yes. Speaking, of course, in terms of those things we […]
So, if you haven’t gotten around to it yet? Figuring out what you’re going to do in 2022? No worries. […]
We’ve all been there. Ready to sit down and work and focus and concentrate on that ONE THING that we’ve […]
Time. And stress about time. Pretty common these days. Some say there’s not enough time in the day to get […]
I’m just gonna say it – there’s way too much to do and not enough time to do it all. […]
1. Paying more attention to what you don’t have than to what you do have There’s a reason why gratitude […]
I’ve done it, maybe even a million times. Just up and broke a promise that I made and let the […]
Ahhh, morning routines. Delightful things. They’re supposed to make you more productive, more grateful, more calm, more-pretty-much-whatever-it-is-that-you-want-to-be. You might think […]
It’s transformative. Or it can be. Depends on (ahem) whether or not you actually commit to it. As in, commit […]
So here’s a different sort of thought-train that I’d like to share today, since we’re in the middle of a […]