if only
Two little words that speak volumes. Two little words. The merest beginning of a thought. Start of a sentence. “If […]
discover everyday grace
Two little words that speak volumes. Two little words. The merest beginning of a thought. Start of a sentence. “If […]
To succeed at anything, you have to keep at it. We all know this, right? Want to succeed at your […]
If we’re going to get clear on our goals, we need to be clear on one question: What’s our why? […]
It’s in the eyes, I think. Beauty. Real beauty, that is. But not in the greenness or the brownness or […]
It is so easy to give up. So easy to let dreams die and forget what you really want. It […]
It’s the hardest part of the yoga practice, or maybe of any practice. Not just on day one, but on […]
So, it’s Monday. Again. Seems to roll around regularly, no? Could be downright depressing. Or maybe not. Maybe today isn’t […]
We all know that when you step out into the unknown and start taking steps towards living a life you […]
“Do not fear mistakes – there are none.” (~Miles Davis) “I win or I learn, but I never lose.” (~Marie […]
You know the question. “Will this matter in a thousand years?” Generally, the answer is no. And that’s a good […]
There are hundreds of ways to kneel and kiss the ground. (~Rumi) Your way. My way. Your best friend’s way […]
how to have a good day 1 – Get up at 4:30 am. 2 – Skip the coffee and go […]
Every yes is a no. And every no is a yes. Speaking, of course, in terms of those things we […]
It could go wrong. But it could go right. You could fail. But you just may fly. It might be […]
Today could be amazing. It could be the best day of the whole year. Really. Or it could be just […]
So, if you haven’t gotten around to it yet? Figuring out what you’re going to do in 2022? No worries. […]
I’ve seen them – I’ve even written them – those motivational snippets that tell you that you can do anything […]
Januarys are, generally speaking, filled with goals and resolutions and plans and that’s wonderful, really. Goals are amazing. They can […]
There might be a better way to end or start a year or a month or a day, rather than […]
It’s below freezing most mornings now, when I take my mug of java out to the patio to listen to […]